I have been gambling on the internet or at brick and mortar gambling halls for a lot of years. I have been taught, the fixation is able to grab a hold of you and you won’t even notice it till you are broke. Markedly if you are on a run. I have been through uncounted tens of thousands of dollars in just a short period of time and at times, I sometimes go a bit too long. It seems you are only having sum excitement until you make a decision to track your losses and the guilt settles in, and of course you keep telling yourself "I can earn it back" ad infinitum. It never ever works. Then you get sick to your abdomen and the more you try the quicker you throw away.

When you see that you are up, STAY in the Black! When you begin to give away, do not convince yourself, "well only 1 more" a number of times, believe me, this method RARELY ever works. Say you are gambling on slots, keep a value separate ahead of beginning your play. DON’T go over this boundary, regardless of how tempting. If you happen to gain, put that in a separate pot. Do not wager your earnings no matter what. Once you have gambled through your initial set limit, stop. Back off, whether it’s on the net or at a land based casino, don’t stay at the tables or machines. Make sure to keep in mind, there no doubt will be another day, another time. Obviously, this process usually will work for any casino game that you play, be it bingo, poker, electronic poker, keno, chemin de fer or any other casino game.

Remember, wagering is supposed to be FUN not backbreaking, sickening work! If you aren’t having fun yourself, you do not belong at the casinos. If you can’t afford the squanderings, don’t ever start.